Insights

January 29th, 2020 is Bell Let’s Talk Day

Posted in: Mental Health | Posted by Rebecca Ingram on January 29, 2020

**If you or someone you know is in crisis or needs immediate assistance. Get help. Go to your nearest hospital or call 911** The conversation starts today, January 29th, with Bell Let’s Talk (#BellLetTalk) day bringing attention to mental health awareness and helping to break the silence surrounding mental illness. It continues Mental Health Week, May 4th-10th, 2020, with a campaign (#GetLoud) promoting open discussion regarding mental illness, how to stop the associated discrimination and stigma, while raising awareness and building support for those who suffer. Then culminates in October with Mental Illness Awareness Week, an effort coordinated by the Canadian Alliance on Mental Illness and Mental Health designed to open the eyes of Canadians to mental illness. Mental health is part of our daily lives at home, at play and at work, it affects all of us, whether directly or indirectly, whether we are aware of it or not. […]

Bullying & Harassment: Is it an Acceptable WCB Stress?

Posted in: Mental Health,Safety,workplace wellness | Posted by Rebecca Ingram on January 14, 2020

While there was a time when the stress of your job did not constitute the basis of an acceptable workers’ compensation claim, the times they are changing, or so it may seem.  With the emergence of campaigns like anti-bullying,  #MeToo, and #BellLetsTalk (coming up later this month on January 29th), discussions around mental health issues and their impact on how we live has become more prevalent. Issues like bullying (including cyber-bullying), harassment and post-traumatic stress disorder (PTSD) are being more widely recognized, acknowledged and accepted in a work-related context.  Although ‘stress’ is not a medically accepted diagnostic term, mental stress is commonly used to describe a person’s non-specific physical and psychological response to the events or changes that occur in his or her life. These events are known as stressors and stressors are a normal part of life. If a person’s ability to cope with stressors is overwhelmed; distress, a […]

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